I can’t run the Hill do you have things I can do!?

Yes.! Of course you will have to walk the trail to reach top of the Hill.! But once you do you will be given a body training excersise followed by a walking route.

Do I need to bring anything!?

Yes, bring Water, A Yoga Mat, and a Great mindset!

Yes, the park is huge and a playscape is near by.!

Sunday, September 7

Hill & HIIT (All Levels Welcome)

By William Melson

Conquer the hill, crush the HIIT! Join us Sundays for high-energy training that builds strength, endurance, and community.

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