Hiking for Your Higher Self
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Hiking for Your Higher Self

Monthly Hiking Group focused on mental and physical health

By Kindness Connects Us Therapy LLC

Date and time

Saturday, May 31 · 8:30 - 10:30am CDT

Location

Denny Cove Falls

5501 U.S. 41 Scenic Sequatchie, TN 37374

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 2 hours

Details

Head out on this 2.7-mile out-and-back trail near Sequatchie, Tennessee. Generally considered a moderately challenging route, it takes an average of 1 h 9 min to complete. This is a popular trail for hiking and rock climbing, but you can still enjoy some solitude during quieter times of day. The trail is open year-round and is beautiful to visit anytime. Dogs are welcome, but must be on a leash.

There is ample parking available at the trailhead. This trail is stunning and just a 10-minute drive from Foster Falls. The waterfall is seasonal and it is advisable to visit when the water level is high after heavy rainfall. The terrain includes some rocky areas and it is recommended to wear proper hiking footwear.

HIKE STATS:

Meeting Time: 8:30am for 8:45 am prompt start.

Distance: 3 miles takes about 90 minutes. Participants are welcomed to complete 1 mile.

Pets are ALLOWED on the trails.

Further information about the meet up location and parking at the park will be provided to your email after registration is completed!

*By registering, you agree and absolve Kindness Connects Us Therapy Services from any responsibility if you have an accident during your hike.

No matter who you are and where you come from there are so many mental health and physical health benefits to hiking: reduces stress, calms anxiety, and boost your mood, and improves your outlook. The Experience includes: 1-3 mile hike, lots of fun, learn practical mindfulness techniques, and connect with community.

All fitness levels welcomed.

Organized by

Free