HIIT (HIGH INTENSITY INTERVAL TRAINING)

HIIT (HIGH INTENSITY INTERVAL TRAINING)

Perfect one size fits all strength & conditioning class including full body circuits combining strength & cardio.

By QUARRY Gym

Date and time

Saturday, July 5 · 10:30 - 11:15am HKT

Location

QUARRY Gym

979 King's Road Hong Kong, HKI Hong Kong

Refund Policy

No Refunds

About this event

Perfect one size fits all strength & conditioning class including full body circuits combining strength & cardio. 45 minutes of hard work targeting multiple muscle groups, using bodyweight exercises, cardio machines & resistance equipment.


Movement Meter: 4/5

Sweat Level: 4/5


Perfect for:

Anyone looking for a full body strength and cardio blast. Suitable for all levels.


What to wear?

Workout clothes. This one may get sweaty!

Organized by

QUARRY Gym
HK$188Jul 5 · 10:30 AM GMT+8