High Emotion, Clear Communication: Introduction to Nonviolent Communication

Recognize your needs and feelings

This one-hour introductory class to Nonviolent Communication (NVC) will introduce a practical framework for navigating conflict and high-emotion interactions with clarity and accountability. This session will provide an overview on how unmet needs drive behaviour. NVC will be presented as a structured skill for de-escalation and relational safety, not passive or permissive communication.