Hidden Blessing Foundation – New Year Mental Wellness Reset (Virtual Worksh

During this interactive workshop, participants will gain tools and support in:

✔ Managing Stress & Overwhelm
✔ Building Emotional Strength & Resilience
✔ Creating a Healthy Routine for 2026
✔ Breakout Sessions for Group Sharing & Support
✔ Open Q&A for Personal Guidance

Hosted by: Jazalyn Williams, Founder & CEO – Hidden Blessing Foundation
Co-Facilitator: Jonnice Cooper,
Special Guest: Licensed Mental Health Professional (10-Minute Insight Session)
Additional community resources will be provided to all participants.

This workshop is perfect for:

• Individuals seeking a fresh mental reset before the New Year
• Anyone experiencing stress, burnout, or emotional overwhelm
• Community members who want to build healthier habits in 2026
• Parents, caregivers, youth, and young adults
• Anyone who wants support, healing, or motivation going into the new year

All attendees will receive a list of local and virtual wellness resources, support programs, and community organizations that can help you continue your journey.

Registration is required.
Limited virtual spots available — sign up early!

We’re excited to support you on your 2026 wellness journey.
Let’s reset your mind, renew your spirit, and realign your life.