Do I need to bring my own mat?

Yes. If you do not have a mat, limited mats will be available to borrow.

I've never done yoga or boxing. Can I come?

Absolutely. This event is for all levels, regardless of whether you've participated in yoga or boxing before.

You will receive a waiver once you registered for the event. Please be sure to sign it prior to arriving to the event.

Sunday, November 2

HG Fitness Presents: Hustle & Flow

By Hawi Gezai | HG Fitness

45 minutes of boxing. 30 minutes of yoga. One event to leave you feeling balanced, ignited, and recharged. Free and welcome to all levels.

Date and time

Location

Orion Sports Club

12015 124th Avenue Northeast Kirkland, WA 98034

Agenda

8:45 AM - 9:00 AM

Check In

Please sign your waiver prior to arrival.

9:00 AM - 9:45 AM

Boxing with Coach Hawi

Hawi Gezai

45 minutes of high-intensity boxing. Please be sure to bring gloves and wraps (limited gloves available to borrow first come first serve, and wraps available to purchase).

9:45 AM - 10:15 AM

Yoga with Kiana

Kiana Njie

30-minute cool-down yoga flow. Please bring your own mat (limited mats available to borrow, first come first serve).

10:15 AM - 10:30 AM

Event Wrap Up

Good to know

Highlights

1 hour 45 minutes
In person
Free parking

Refund Policy

Refunds up to 7 days before event

About this event

Sports & Fitness • Exercise

Join us on Saturday, November 2nd for a FREE/donation-based event presented by HG Fitness. Get ready for 45 minutes of boxing with Coach Hawi to clear your mind and warm you up, followed by 30 minutes of yoga with Kiana from Urban Yogis to cool you down and leave you feeling grounded.

All levels are welcome. Bring water, a sweat towel, a yoga mat, and let's Hustle & Flow!

Please show up no later than 8:45AM to ensure the event starts on-time.

Organized by

Hawi Gezai | HG Fitness

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