Herbs to Stimulate and Support Digestion

Join Maria for a special free class in celebration of the release of her latest book Herbal Gut Health. In this free 1-hour class, Maria will focus on herbs that enhance and support healthy digestive function including digestive bitters, aromatic carminatives, and sours. She will share how each category of herbs benefits digestive function, why this aids overall health, and feature a few favorite examples of each—such as ginger, fennel, dandelion, and chamomile. Learn how, why, and when they work best as well as recipe tips and tricks. Free and open to the public.

Place Your Book Pick Up Preorder or Buy at the Event: Maria’s book will be available for sale/pick up before and after class from 4 to 7 pm. You can preorder signed copies at wintergreenbotanicals.com for pick up (use the discount code COOP to remove the shipping fee and get pick up at the event) or simply come that night to buy a book while supplies last. A selection of Maria’s other books will also be available for sale (cash, credit cards accepted).

Maria Noël Groves, RH(AHG), clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature. She is the author of the award-winning, best-selling Body into Balance: An Herbal Guide to Holistic Self Care, Grow Your Own Herbal Remedies, Herbal Remedies for Sleep, Herbal Gut Health, and an additional forthcoming book. Learn more about Maria and herbs at WintergreenBotanicals.com