Held & Seen Virtual Workshop

This virtual Galentine’s workshop is a creative, feel-good space for women to connect, reflect, and create together. Through guided visual journaling, participants will explore themes of friendship, self-love, and meaningful connection—without pressure, judgment, or artistic expectations.

We’ll use the idea of “the Lover” simply as a symbol of how we give and receive love—through friendships, care for ourselves, and feeling seen by others. You’ll be guided through gentle prompts and creative exercises to help you reflect on what connection looks and feels like in your own life.

No art experience is needed. You don’t need to know anything about psychology. This workshop is about expression, not expertise.