Octopus Setup Spot™ — Held in the Arms (90-Minute Online Circle)
A gentle, spacious circle to be held, express, and reconnect through movement, humming, and simple mandala art. Cameras optional. No experience needed.
Octopus Setup Spot™ Gazespotting Experience
This circle includes a gentle introduction to Brainspotting-style gazespotting, using the Octopus Setup Spot™ process. You’ll be guided to find a comfortable visual point—your “spot”—while noticing sensations, breath, and the felt sense of being supported.
This practice invites calm and self-connection, as if the octopus’s arms are softly holding the places within you that need care.
Participation is always optional, and you can pause or simply observe at any time.
This is a supportive, educational experience—not therapy.
What to expect
• Grounding + guided meditation
• Optional gaze-spotting (Octopus Setup Spot™)
• Gentle movement (chair-friendly)
• Humming/chant for regulation
• Mandala art to capture what’s alive
• Optional one-word share
Who it’s for
Sensitive nervous systems, grievers, helpers, and anyone who needs a calm, kind space during the holiday season.
What to bring
Paper, pen/markers, headphones, water; optional candle.
Tickets
Sliding Scale $25–$40 (Standard $33). Scholarships available—contact us.
Bundle & save
Want all three circles (Nov + Dec + Jan) for $77?
👉 Get the series bundle here: [Thrive bundle link]
Privacy
No recording. Cameras optional. This is supportive, not therapy.
