Heart Alchemy

Heart Alchemy is a transformative women's group dedicated to deep relationship healing and self-discovery. Our mission is to create a safe, loving, and compassionate space where women can explore their inner selves, strengthen relationships, and connect with like-minded individuals.

The group is open to women who are committed to personal growth, emotional healing, and building healthy relationships. Members should be willing to engage in meaningful discussions and activities that promote self-awareness and empowerment.

Heart Alchemy meets once a month via Zoom, on the last Tuesday of each month from 6:30-7:30 pm EST.

Each meeting includes a discussion on a specific topic related to relationships and personal growth, interactive activities, and opportunities for members to share their experiences. Meetings are structured to provide valuable insights and practical tools for personal development and healing.

Topics include effective communication, setting boundaries, healing from past relationships, embracing vulnerability, and more. Each month focuses on a different aspect of relationships and self-discovery.

It's helpful to bring a notebook and pen for jotting down notes and reflections. Come prepared to share your thoughts and experiences. You may also want to read any recommended materials related to the month's topic.

The group is designed to be accessible.

You can sign up by clicking here to register for our July 29, 2025 meeting. Spaces may be limited, so be sure to secure your spot early!

If you are unable to attend a meeting, please let us know in advance. We encourage regular attendance to maintain continuity and build strong connections within the group. Recordings or summaries may be provided for missed sessions, if available.

While we are not offering group chats or online platforms, you can connect with other members by sharing your personal email addresses. You can also reach out to the group facilitator via email for additional support and questions.

You can contact the group facilitator, Dr. Jen, via email at drjen@jencasper.com. Feel free to reach out with any questions, concerns, or feedback.

Heart Alchemy is unique in its focus on deep relationship healing and self-discovery. We provide a safe and supportive environment for meaningful discussions, interactive activities, and personal growth, with a strong emphasis on emotional resilience and genuine connections.