Heart Alchemy, Bhakti And Bloom
This 4 hour workshop will combine yoga, shamanic breathwork, and meditative painting like you have never experienced them before!
Be ready to move, sweat and open your heart while you purge your system and tune in to what really matters to you. If you are needing a small getaway, this is your chance to reset and realign!
In this 4 hour work shop we will begin with 60 min vinyasa yoga flow designed to release the energy knots in hips and shoulders, followed by 30 minutes of ecstatic dance, and three rounds of shamanic breathwork. In silence we will journal our insights and drink medicinal grade cacao. The workshop will end with meditative painting.
Dress in comfortable loose clothing.
Bring a journal, eye pillow, light blanket, and water bottle.
Note: Preferably no mind altering substances at least 48 hours prior, except for coffee. Fasting from heavy foods is highly recommended.
Deadline to sign up is October 30th, otherwise the event will need to be resecheduled.
To sign up go to salty soul's website :https://www.saltysoulsanctuary.com
See you soon!
