Heart 2 Heart: Strengthening Connection in Love and Life

Heart 2 Heart: Strengthening Connection in Love and Life

Love is more than a feeling-- it's a practice. Join The Wellness Center for an inteimate and interactive virtual workshop focused on improving communication, deepening emotional connection, and building healthy relationship patterns.

Whether you're partnered or single, this session will help you explore your attachment style, learn practical communication tools, and understand how self-awareness can transfrom the way you love and connect.

We'll focus on how couples and individuals can create safety, intimacy, and understanding in relationships-- with guided refelctions, discussion, and therapist-led strategies you can use right away.