Hear Me Roar: A Guided Sunset Scream & Sound Experience
Sometimes the things we need to let go of don’t go quietly.
Hear Me Roar is a powerful outdoor experience designed for anyone ready to get a little louder. Together, we’ll reflect, release, and reset — through journaling, guided screaming, and sound bath meditation.
This is not therapy. It’s a space of radical permission, communal release, and deep humanity.
💬 Expect:
- Gentle music to settle in
- Journaling prompts to identify what you're carrying
- Group scream practice in a safe, peer-led setting
- Sound bath meditation to soothe your nervous system
💡 Come as you are. Leave just a little lighter.
🎟️Space is limited. Please register in advance.
⚠️ DISCLAIMER
This is a guided emotional release experience, not a form of therapy or mental health treatment. The event is peer-led and not facilitated by a licensed therapist. Please use your discretion when participating, and care for yourself as needed throughout the event. If you are currently experiencing a mental health crisis or need clinical support, we encourage you to speak with a licensed mental health professional or call the Suicide & Crisis Lifeline at 988.
