Just Added
Healthy, Happy and a Little Bit Merry Christmas Workshop
By WACA
Online event
Overview
Delivered by Eat Move Be Happy.
Christmas - a time of festive fun or …
●Over-eating and drinking
● Inactivity
●Stress
Leaving you feeling bloated, lethargic & unhappy with the added risk of increasing your weight and blood pressure.
It doesn’t have to be that way!
The 1 hour online Christmas Workshop will help you to:
● Identify the problem, pinpoint your biggest festive season concerns to address them effectively.
●Discover a new approach, balancing favourite Christmas traditions with healthier options.
●Take control & Plan for a happy AND healthy Christmas to feel better in the New Year
Category: Health, Personal health
Good to know
Highlights
- 1 hour
- Online
Location
Online event
Organized by
WACA
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