Healthy Boundaries - 3 Part Series

🌿 3-Part Boundaries Workshop Series

Free • Live • Trauma-Informed • Open to All

Do you struggle to set boundaries without guilt? Feel overwhelmed in relationships? Or find yourself saying “yes” when you really want to say “no”?
You’re not alone, and you don’t have to learn this skill in isolation.

Join us for a free, 3-part boundaries series designed to help you build confidence, emotional clarity, and healthier relationships—personally or professionally.

⭐ What You’ll Learn

Each session builds on the last, but you’re welcome to join any of the dates. When you register, you get full access to all three sessions—even if you can’t attend them all live.

Session 1 — Understanding Boundaries

What boundaries actually are (and what they’re not), why they feel hard, and how your nervous system and past experiences shape your patterns.

Session 2 — Communicating Your Boundaries

Practical scripts, psychological tools, and real examples so you can say what you mean with confidence and clarity.

Session 3 — Maintaining Boundaries Without Guilt

How to stay consistent, respond to pushback, and protect your peace without feeling selfish.

🎟 One Registration = Access to All 3 Sessions

No need to sign up separately.
Just choose one date/time that works for you, and you’ll automatically receive access to the entire series. Even if you miss a live session, you’ll still receive the materials and insights so you don’t fall behind.

🌼 Optional: Free Consultation With a Counselor

We believe in making mental health accessible—not pressured.

After the series, you’ll have the opportunity to schedule a free, no-obligation consultation with a counselor from Flourish Counseling Co.
This is completely optional and only if you’re curious about individual support.

✔️ Zero pressure
✔️ Zero commitment
✔️ Purely an option, never a requirement to attend the workshop

We simply want to offer resources for those who may benefit from personalized guidance.

💛 Why You’ll Love This Series

• Free, live, and accessible
• Led by licensed, trauma-informed professionals
• Practical strategies you can use immediately
• Gentle, warm, and supportive environment
• Tools that promote emotional safety and confidence
• No therapy required to participate
• Optional consultation if you want more individualized support

🙌 Who This Is For

Anyone who:

• Struggles with people-pleasing
• Feels anxious setting limits
• Wants healthier relationships
• Has experienced past trauma or difficult family dynamics
• Is on a personal growth journey
• Works in helping professions and wants clearer boundaries

🌱 You Deserve Healthy Relationships. You Deserve Peace.

We’d love to have you join us.