Healing Painful Sex

Dr. Seher, pelvic floor physical therapist & owner of Embodied Healing PT, will guide you through how pelvic floor muscles impact sexual function and share practical tools, release techniques, and exercises to build awareness and ease.

Dr Beth Anne, Barral-trained physical therapist and Somatic Experiencing Practitioner, will share some ways in which the nervous system impacts our experience of pain and pleasure in sexual function and offer simple practices to build capacity for presence and pleasure in intimacy.

Dr. Missy, Barral-trained physical therapist & owner of Invincible, will explain how organs, blood vessels & nerves play into pain with sex and how improving movement of these tissues improves function - including some at-home practices to get started improving movement.