Talk Description:
We all carry younger versions of ourselves within us—playful, wounded, curious, scared—and those inner children still shape how we think, feel, and relate. In this weekly session, Elyse Iovino offers a safe, transformative space to explore and heal those parts of yourself.
Blending Internal Family Systems (IFS), improv, mindfulness, and self-reflection, Elyse gently guides you to reconnect with your inner child through curiosity and compassion. Whether you're new to inner child work or deep into your healing path, Elyse offers compassionate, playful guidance to help you cultivate greater self-awareness, emotional insight, and a renewed sense of joy and authenticity.
Session Goals & Outcomes:
- Enhanced Self-Awareness: Develop a deeper understanding of their inner children and its impact on current thoughts, feelings, and behaviors, leading to greater emotional awareness.
- Stronger Connections: Gain insights into how their internal parts affect their interpersonal relationships, leading to improved communication and deeper connections with others.
- Improved Emotional Resilience: Learn to embrace vulnerability, foster creativity, and build resilience in coping with life's challenges.
🎤 Speaker Bio: Elyse Lovino — IFS Practitioner & Inner Child Guide
Elyse Iovino blends psychodynamic insight, spiritual intuition, and creative expression to help individuals reconnect with their truest selves. A skilled coach and Certified IFS (Internal Family Systems) Practitioner, she weaves together techniques like somatic awareness, nervous system repair, DBT, and improv to create a dynamic space for personal transformation.
With over 15 years of experience in corporate and executive leadership, Elyse understands the pressures of modern life and the importance of integrating self-work into busy schedules.
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