Healing Life Exercise Special Class

Healing Life Exercise is a simple and highly effective training method designed to support a healthy gut and strengthen your natural healing power. Through gentle movement, mindful breathing, and focused energy awareness, this practice helps you feel the energy of love and healing become tangible in your body.

Benefits

• Improves sleep quality
• Enhances bowel movement and digestive function
• Increases flexibility and mobility
• Activates and strengthens the body’s natural healing ability
• Promotes calmness, balance, and emotional well-being

This class is suitable for all levels and offers a restorative experience for both body and mind. Our location is 46 E Northwest Hwy, Mt Prospect, IL

Please note the class schedule is subject to change. Feel free to email mtpropsect@bodynbrain.com or call 847-749-1584 for questions or to register for the class.