Healing in the Dark

Talk Description:
🖤 Healing in the Dark: When Avoidance Looks Like Peace
6-Week Unisex Series | ShareWell

For the ones who’ve been hiding behind “I’m good.”
For the high-functioning, emotionally exhausted folks doing just enough to seem okay.
For anyone who’s been healing quietly—not because they’re at peace, but because they’re afraid of falling apart in public.
This is the safe space to stop pretending and start processing—for real this time.

🎤 Speaker Bio: Shawnti Refuge — Master Certified Mental Health Coach, Speaker & Author

Shawnti Refuge is a Master Certified Mental Health Coach, Keynote Speaker, and the best-selling author of Quiet As Kept. After overcoming severe depression and anxiety through guided journaling, she developed a transformative program to empower individuals to heal and thrive without medication. Shawnti is the creator of Shawnti Refuge Journals, a series of guided journals designed to help others release past traumas. As the founder of Stayin' Stuck Ain’t Cute Coaching, she passionately advocates for mental wellness in both business and community settings.

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