Healing from Within: An Emotional and Nervous System Reset
4-Week Group Healing Journey- All Online
Hosted by Tierra Ricks | Life Everlasting Wellness
If stress, pain, or past wounds still control you — it’s time for an Emotional Reset.
In just 4 weeks, you’ll learn how to release stored emotions, calm your nervous system, and restore your peace, joy, and confidence.
This online group course is designed to help you let go of what’s been holding you back and step into a new level of emotional freedom. You’ll learn how to balance your energy, shift negative thought patterns, and reconnect with your true self — so you can feel lighter, happier, and more in control of your life.
Through guided breathwork, journaling, somatic practices, and emotional release techniques, Tierra will help you reconnect to yourself on every level — body, mind, and spirit.
💫 Each Week You’ll Learn To:
🌸 Identify and release trapped emotions causing stress and fatigue
💫 Reprogram negative thought patterns into empowering beliefs
🕊️ Regulate your nervous system through mindfulness and movement
💖 Cultivate lasting emotional resilience and peace
💻 What to Expect:
✨ 4 Weekly Live Group Sessions (1 hour each via Zoom)
✨ Emotional Reset Workbook & Journal (included)
✨ Guided Meditations + Breathwork Exercises
✨ Supportive Online Community for encouragement
✨ Personal Reflection + Q&A with Tierra each week
🌟 About Tierra Ricks
Tierra is a Holistic Wellness Coach and Intuitive Energy Healer who helps people uncover and release the emotional patterns that keep them feeling stuck.
She blends proven mind-body techniques with intuitive insight to create a safe, supportive space for growth and transformation. Her compassionate, down-to-earth approach helps clients experience breakthroughs that bring lasting emotional freedom and clarity.
💖 You’ll Leave This Course Feeling:
✅ Lighter, calmer, and more emotionally balanced
✅ Clear on what’s been holding you back
✅ Equipped with tools to manage stress and stay grounded
✅ Reconnected to your purpose and inner peace
This is your moment to let go, reset, and rise into a more peaceful you.
Join us for Emotional Reset: A 4-Week Healing Journey — and start feeling lighter from the inside out.
