Healing from BPD: Real Talk, Real Recovery

Session Description:Join mental health advocate and content creator Kat (@itsthekatshow) for a raw and supportive space created for those navigating Borderline Personality Disorder—whether you're in the thick of it or finding your way out. Diagnosed with BPD herself, Kat knows the emotional chaos, relational patterns, and deep longing to feel “enough.” This is not a clinical group—it’s a circle for real people doing the hard work of healing.Through storytelling, shared tools, and open discussion, we’ll explore emotional regulation, self-trust, and connection. Whether you’re newly diagnosed or years into recovery, you’ll find a community that sees you, supports you, and reminds you that you're not broken—you're becoming.Session Goals & Outcomes:- Feel seen, heard, and validated by peers who understand life with BPD- Learn practical tools to manage symptoms and build emotional resilience- Connect with others on a similar path and cultivate self-trust and self-compassion🎤 Speaker Bio: Kat AndreaKat is a mental health advocate and content creator with over 70K followers and 11 million likes on TikTok, where she shares honest and relatable stories about her BPD recovery journey. She’s in long-term remission and passionate about building spaces where others can heal and feel less alone.

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