Eight Dimensions of Wellness: Intellectual Wellness
Feed Your Mind, Free Your Spirit: Healing Through Thought, Curiosity & Creativity
This month, we’re exploring how our thoughts, imagination, and curiosity shape the way we heal and grow.
Sometimes healing looks like asking better questions. Sometimes it means letting ourselves wonder, unlearn, or just be curious without needing the answer right away.
This circle is a space to slow down, reflect, and tap into the wisdom that’s already there through conversation, creativity, and connection.
💭 What thoughts have been sitting with you lately?
✨ What are you curious about in this season of your life?
🌱 How is your mind asking to be nurtured right now?
📝 Feel free to bring a journal or notebook—something to capture your thoughts and reflections.
🗓️ Friday, August 15 | 6:00 PM – 8:00 PM
📍 414 13TH ST. FLOOR 2 | Oakland, CA
🍽️ Food will be provided🍽️