Having the Guts to Be Healthy!
Come join us at Rotary Hall on October 14, 2025 at 7:30 PM for an event that will inspire you to take better care of your insides!
Many people are sleepwalking through life, ignoring the one thing that controls almost every aspect of their health - their gut. In a world of fast food, high stress, and endless distractions, your gut health is likely under attack, silently affecting your energy, your mood, and even your mental clarity. The truth is, an unhealthy gut isn’t JUST about stomach aches or digestion issues. It’s an invisible driver of chronic illness, immune dysfunction, and emotional imbalance.
In this fun but informative presentation, Katherine will reveal the often-overlooked reasons that you're struggling with your health and energy levels 🫤.
She'll be discussing the power of your mighty gut microbiome (the trillions of bacteria 🦠running the show), the influence of stress overload, the effects of stored trauma, and asking "what does your poo 💩 say about you?" (don't worry - no samples required 😉).
When you heal your gut, you gain the upper hand… not just over your body, but over your mind and life itself.
You have far more control over your health than you think. But if you keep ignoring your gut, it’ll keep holding you back. Are you ready to take back the power?
Don't miss out on this opportunity to kickstart your journey to a healthier you!
Event Date: October 14, 2025 at 7:30 PM (Europe/London Time)
