Hatha Yoga for Beginners
Multiple dates

Hatha Yoga for Beginners

By Vedic Heath

Learn the classical asanas safely and correctly by our certified instructors. Includes breathing (pranayama) and deep relaxation.

Location

Vedic Health

15235 Shady Grove Road #Ste 100 Rockville, MD 20850

Good to know

Highlights

  • 1 hour
  • In person
  • Free parking

Refund Policy

No refunds

Highlights

  • 1 hour
  • In person
  • Free parking

Refund Policy

No refunds

About this event

Health • Yoga

First class free: use code TRIAL25

All yoga classes and Thursday events are free for Premium Members. Sign up here.

Learn the classical asanas safely and correctly with guidance from our certified instructors. This class builds a strong foundation in traditional Hatha Yoga, combining postures (asanas), breathwork (pranayama), and deep relaxation (yoga nidra). Perfect for beginners or anyone looking to refine their practice through mindful movement and breath awareness.

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Organized by

Vedic Heath

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From $23.18
Multiple dates