Hatha Integration with Steve

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Hatha Integration with Steve

Hatha Integration with Steve

By heartsopening

When and where

Date and time

Thursday, June 8 · 5:45 - 7pm CDT


Living Yoga Center 212 South 1st Street Champaign, IL 61820

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About this event

  • 1 hour 15 minutes
  • Mobile eTicket

Hatha Integration with Steve

4-Week LYC Practice Pod

Thursdays 5:45-7:00 PM June 8, 15, 22, 29

Guided by the solar and lunar tenants of a hatha practice, we delve for seven weeks into uniting breath, body and mind. Each practice will incorporate smiling, asanas, hand mudras, breathing techniques, skeletal and muscle systems information, and chakras all building towards a “peak pose”. The practices are available for students of all experience levels.

Our inclusive nature and handicapped accessible building provide a safe sanctuary for all.

About the organizer

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