Hatha Integration with Steve
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Hatha Integration with Steve

By heartsopening

Hatha Integration with Steve

Date and time

Location

Living Yoga Center

212 South 1st Street Champaign, IL 61820

Good to know

Highlights

  • 1 hour 15 minutes
  • In person

Refund Policy

Refunds up to 7 days before event

Highlights

  • 1 hour 15 minutes
  • In person

Refund Policy

Refunds up to 7 days before event

About this event

Health • Yoga

Hatha Integration with Steve

4-Week LYC Practice Pod

Thursdays 5:45-7:00 October 30 & November 6, 13, 20

Guided by the solar and lunar tenants of a hatha practice, we delve into uniting breath, body, and mind. Each practice will incorporate smiling, asanas, hand mudras, breathing techniques, information on skeletal and muscle systems, and chakras, all building towards a “peak pose.” The practices are available for students of all experience levels.



Our inclusive nature and handicapped-accessible building provide a safe sanctuary for all.

Organized by

heartsopening

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$55.20
Oct 30 · 5:45 PM CDT