Harvest of the Heart: A Sensory Journey

Celebrate the season of gratitude with a whimsical evening designed to awaken your 5 senses. Begin with an herbal mocktail experience and aromatic lite bite pairing that delight taste and scent, then express your intentions through a creative journaling and gratitude garland activity.

As the evening unfolds, settle into deep rest with a guided Sound Bath + Yoga Nidra featuring crystal bowls, chimes, and soothing tones to help you reconnect with your inner stillness.

Each element of the night: sight, scent, taste, touch, and sound guides you toward a heart-centered harvest of peace, reflection, and renewal.

When: Wednesday, November 19th, 2025 | 6:00–8:30 PM
Where: The Meditation Nook, 4710 Ruffner St, San Diego, CA

Come as you are and leave grounded, inspired, and full of gratitude.