Harp & Song Sound Bath with Georgie Buchanan

A sound bath is a guided experience using therapeutic instruments such as crystal

bowls and chimes to immerse participants in calming sound frequencies that help the

body and mind to relax. These soothing vibrations promote deep rest, reduce stress,

and support mental clarity.

Georgie Buchanan brings a unique and powerful approach to sound baths by

weaving in live harp and song alongside traditional instruments. Participants often

describe this as a deeply moving and restorative experience, enhancing their ability

to fully relax and reset.

“The session helped me to switch off and find deep rest. Afterwards I felt less

stressed and found I could concentrate more easily.”

Nico, Harp & Song Sound Bath participant

Whether you’re looking to unwind after a long day, reconnect with yourself, or

explore new ways of supporting wellbeing, this session is open to all, no experience

needed.

Sound baths may support:

Stress reduction: Activates the parasympathetic nervous system, lowering

anxiety and cortisol levels.

Focus and clarity: Calms overactive thoughts, enhances concentration and

mental sharpness.

Emotional resilience: Supports nervous system regulation and helps reduce

symptoms of burnout.

About the session: 

In this guided sound bath, Georgie will gently introduce the

principles of sound baths and how they support rest, stress relief, and emotional

balance, especially for those new to the practice. You'll then be invited to get

comfortable lying down or seated on a yoga mat, as soothing waves of harp and

voice guide you into a deeply restorative state. The live music is tuned to calming

frequencies designed to relax the body and quiet the mind. We’ll end with a short

reflection space where you’re welcome to ask questions or simply absorb the

experience. No previous experience is needed, just bring yourself, an open mind,

and a willingness to rest.

About Georgie Buchanan

"Gorgeous"

– Guy Garvey, BBC 6Music

"Exquisite"

– Hannah Peel, BBC Radio 3

Georgie has been playing for yoga, movement and wellness classes for the past 10

years.  She is passionate about the restorative qualities of music and she has

developed Harp & Song Sound Baths to bring these benefits to wellness spaces around

the UK.

Georgie’s debut album Wise as a Fool has been played on BBC Radio Three and

BBC 6 Music and she has performed sell out shows around the UK.

Interweaving traditional melodies with original compositions, songs and stories,

Georgie’s music speaks of a heartfelt connection with the inner wisdom of the body.

“To be held, guided and bathed in the sweetest, soothing, healing music and song

was simply divine and so nourishing” - Jen, Harp & Song Sound Bath participant

Dates and Times

10th August: 6-7pm

7th September, 12th October, 16th November, 14th December: 6.30-7.30pm

There are 2 subsidised places available for each of these sessions. If you would like to attend but the ticket price is a barrier please contact the organiser.

Harp & Song Sound Baths use instruments like crystal bowls and chimes to create deep tones and vibrations. Many find the experience relaxing and restorative, but it can feel intense for some. If you are pregnant (especially in the first trimester), have epilepsy, a history of seizures, sound sensitivity, tinnitus, or medical implants like pacemakers, please consult your healthcare provider before attending.

You are welcome to adjust your position or step out at any time if needed. Sound baths are a complementary wellness practice and are not a substitute for medical or psychological care.