Halloween is a time for costumes, pumpkins, and fun… but it can also be one of the toughest times to resist cravings. The candy bowl at work. The “just one more” glass of wine. The late-night urges that sneak up when you least expect them.
This year, don’t let cravings control you.
In this Halloween Craving Control Workshop, you’ll discover:
- 🍬 How to calm sugar cravings and other urges in the moment
- 🧘 A simple guided breathing practice to reset your body fast
- 🌀 A hypnotic visualization to “rewire” how you respond to triggers
- 🎃 Practical tools you can use not just on Halloween, but every day
You’ll leave the session feeling lighter, calmer, and more confident — with your cravings no longer haunting you.
Who It’s For:
Anyone who wants to feel more in control around food, drinks, or habits this Halloween and beyond. No prior experience with breathwork or hypnosis required.
