Guided Meditation & Qi Gong Class

Be welcomed into a community of Kindred Spirit.

We will begin with 15-20 minutes of Qi Gong that can be done in everyday clothing and requires no experience. The movements are repetitive so you can find your flow quickly.

After releasing tension out of the body and allowing our energy fields to restore our systems you are invited to sit or lie down. Bring as many cozy items desired to support your comfort. I will guide you through 30+ minutes of Guided Meditation as your mind learns how to quiet while your sensory and intuitive nature restores your energy, clarity, and sense of self.

A guided meditation downloadable recording from the class is offered as a gift for all who attend.

CLASS DETAILS:

Wednesdays, 5-6 pm in Peterborough, NH at THE BARN

December 3, 2025

December 10, 2025

December 17, 2025

PLEASE REGISTER & PAY FOR THIS CLASS THROUGH THE LINKS BELOW.

There is an option to reserve all 3 classes with a Class Package that will provide $6 in savings and support your commitment to wellness.

December 2025 Guided Meditation & Qi Gong Class Package Registration LINK ($18 per class)

December 2025 Guided Meditation & Qi Gong Individual Class Registration LINK ($20 per class)