Guided Meditation and Breathing
By Newnan Carnegie Library
Overview
Come start your day off with some peaceful, relaxing guided meditation and breathwork.
Join the Newnan Carnegie Library and Misty Caples, Yoga Instructor, where we will be hosting a free Guided Meditation and Breathing Exercise session. Put your mind at ease and make this week an easier one. Bring your own yoga mat. Carnegie mats are available to use while supplies last.
Category: Health, Mental health
Good to know
Highlights
- 1 hour
- In person
Location
Newnan Carnegie Library
1 Lagrange Street
Newnan, GA 30263
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Organized by
Newnan Carnegie Library
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