Guided Breathwork Meditation

Guided Breathwork Meditation

Welcome to our Guided Breathwork Meditation Event!

If you're looking to relax and rejuvenate, join us for a session of guided breathwork meditation. Let go of stress and find inner peace with an experienced instructor leading the way.

During this in-person event, you'll learn breathing techniques to calm your mind, reduce anxiety, and improve your overall well-being. Whether you're new to breathwork or a seasoned pro, this session is suitable for all levels. If you want you can get "high" off your own air supply, a euphoric tingly feeling that can happen during breathwork.

Location is in a home on Lake Chabot Park.

Don't miss this opportunity to connect with your breath, release tension, and leave feeling refreshed and centered. Mark your calendar and join us for a transformative experience!