Grow Through What You Go Through

Grow Through What You Go Through

By Safe Pathways

A workshop about approaching challenges with the mindset that you can grow and become stronger, by Safe Pathways

Date and time

Location

489 E 153rd St

489 East 153rd Street The Bronx, NY 10455

Agenda

Intoductions!

Safe Pathways Overview

Learn more information about the Safe Pathways programs, what we offer, and what opportunities we have for you!

Stress and What It Feels Like

Explore what stress is, the different types of stress, and how stress feels for you.

Growth Mindset and Stressful Experiences

Learn about the difference between a growth vs. fixed mindset and how these mindsets impact stress.

Phrase Flipping Activity

Flip a selection of fixed phrases into personalized growth statements.

Building Resilience Through Your Mindset

Understand how a growth mindset builds resilience in the face of future challenges

Mindset Mapping Activity

Build off of the flipping activity to design a brain that is divided into two mindsets; this activity is for everyday use during stressful experiences.

Conclusion and Integration

Good to know

Highlights

  • 1 hour 30 minutes
  • In person

Highlights

  • 1 hour 30 minutes
  • In person

About this event

Health • Mental health

Join us in the Bronx! Youth ages 10-24 are invited to a hands-on workshop all about growing through life’s challenges. You’ll dive into what stress really is, how your mindset shapes your reactions, and how to flip tough moments into opportunities for growth. Learn the difference between a growth mindset and a fixed mindset, and create your own positive statements through fun activities to help you bounce back stronger when life gets tough!

This is your space to grow, connect, and take home skills that last!

Frequently asked questions

Organized by

Safe Pathways

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Hosting

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Free
Dec 4 · 4:30 PM EST