Group Training: Core Sculpt

Sculpt, strengthen, and shape your body in this bodybuilding-inspired group training session. This class focuses on muscle-building movements using free weights, dumbbells, and kettlebells to target every major muscle group. Expect structured sets, intentional pacing, and progressive resistance to help you build strength, improve muscle definition, and boost overall endurance. Whether you're new to lifting or a seasoned lifter, this class is designed to challenge and push you