Group Training: Abs & Upper

Experience a revitalizing workout targeting your core and upper body. Ideal for all fitness levels, our session blends core strengthening, upper body conditioning, and high-intensity intervals, guided by a personal trainer. Build strength, boost endurance, and connect with a supportive community. Get ready to sweat, tone, and transform!
Ages: 16+
Must register 2 hours before class starts, call 248-629-0206 after the two hour window!