Group Sound Bath

End the working week right with a realignment group Sound Bath.

Arrive in your comfortable clothes with a mat, pillow, blanket, eye mask and bottle of water for the best experience.

You will be guided into a light meditation and asked questions to help you focus on your wellbeing rather than the pulls and tugs of every day life.

A range of instruments will be used to send you on a journey whilst you lay and absorb the positive vibrations from the sounds the instruments create.

You will have time to breathe and reflect after the session with a cup of herbal tea.

*Please note this event is not suitable for anyone in their first trimester of pregnancy, anyone with a pacemaker or anyone experiencing epilepsy.