Join us for a 2-3 mile group run followed by a self-defense class for females ages 16+. There is no charge for this event, but pre-registration is required and space is limited, so reserve your spot today!
We'll gather at Marathon Sports in Manchester, NH.
Immediately after the run, the self-defense instruction will begin. During this active participatory class, you will practice realistic self-defense tactics. You will also learn about safety awareness and how to handle a confrontation, both physically and mentally. Prepare to have fun and feel empowered!
Check-in starts at 8 a.m. • Run begins promptly at 8:15 a.m. •Self-Defense at around 9 a.m. /after run
This is a popular event, and space is limited. We ask that you only register if you are certain you can attend. Thank you!
