Why should I show up early?

If you have never been to an SVNP class before we will need you to sign the liability waiver!

Do I need to be in good shape to join the class?

No! This class is designed to accommodate folks at all levels of fitness. It is meant to help improve your ability to exercise safely and effectively.

Just bring yourself! We everything else.

Just Added

Sunday, June 29

Group Exercise Class - Posture, Breathing, & Bracing

Ages 18+

Join SVNP for a group exercise class focused on posture, breathing, and bracing to improve performance and prevent injury!

By Silicon Valley Nutrition & Performance

Date and time

Sunday, June 29 · 11:30am - 12:30pm PDT. Doors at 11:20am

Location

Evo Sports Club

2790 El Camino Real Santa Clara, CA 95051

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour
Ages 18+
Free venue parking

Group Exercise Clinic - Shoulder Mobility

Come join The SVNP Community at Evo Sports Club for a fun and informative group exercise class. The primary focus of this class will be on how breathing properly can improve performance, and posture. Additionally, we will touch on how to engage your core muscles to prevent injury. There will be a short workout at the end to utilize what you've learned. Please plan to arrive early, we will promptly start at 11:30am. Don't miss this opportunity to learn valuable techniques in a supportive group setting. See you there!

Organized by

Silicon Valley Nutrition & Performance