Group Breathwork w/ Peter Dueck

Group Breathwork with Peter Dueck

I'm so excited to invite you to this group breathwork session with me! This is a small group (10-12 people) facilitated session using an active breathwork practice (similar to conscious connected breathwork).

This active breathwork brings energy and calm into the body inviting intuition, clarity and a reconnection to your innate wisdom. Breathwork is a powerful modality that supports flow between expanded states and deep rest, offering a euphoric feeling of both floating and groundedness.

I'm trained as a facilitator with Breathwork for Recovery in their 800 hour (2yr) breathwork certification program, and will be graduating this fall. I look forward to guiding your experience and supporting you where you are. No experience necessary! I welcome you to reach out with any questions or accessibility needs.

Accessibility notes: This event is on the second floor. There is a ramp and elevator to the second floor, and the space is wheelchair accessible. This breathwork practice is able to be facilitated sitting up as long as your head is supported. Washrooms are gendered and folks are welcome to use whichever is best/least worse. Please reach out if you have any medical conditions to confirm that this practice is right for you. There is amplified music for this session, please let me know of any concerns and we can find a solution together.

What to Bring: You will be most comfortable if you bring: A yoga mat or towel to lie on, and water. Some people also enjoy a blanket and pillow for under their knees.

Cost: Tickets are $15-$50 and the suggested ticket price is $30. No one turned away for lack of funds - sliding scale pay what you can. E-transfers can be sent to pdbreathwork@proton.me

Don't miss this opportunity to experience the powerful effects of breathwork in a supportive group setting. Reserve your spot now and get ready to embark on a transformative journey with Peter and fellow participants. See you there!