Question 1

How much is the group

Accepted Answer

$45 per session

Question 2

How often do group run?

Accepted Answer

Groups run on a biweekly basis, every other Monday, from 8 pm  to 9 pm, starting  January 5th, 2026

Question 3

What do I bring

Accepted Answer

Just yourself, I will provide any needed materials.

Question 4

Who is this group a good fit for?

Accepted Answer

This group will be a good fit if you’re looking for accountability and a place to actually practice the skills you’ve learned in therapy. If you want support applying those tools in real time — with guidance, structure, and a space to try things out — this group can help you build consistency and co

Question 5

What if i'm not actively in therapy?

Accepted Answer

This group is for people who are actively in therapy or have recently finished or taken a break. If you’re not currently in therapy — or haven’t been recently — this group may not be the best fit.

Question 6

Im in therapy but I don't know any coping or grounding skills

Accepted Answer

That's okay. We will learn and practice skills in the group.

Grounding & Coping Skills Practice Group

Overview

Good to know

Location

How do you want to get there?

Frequently asked questions

Organized by

Therapy with Kali

Related to this event