Sunday, October 26

Grounded Resilience: A First Responders' Wellness Hike

By The Empowerment Spot

Join us for a rejuvenating hike to promote mental and physical well-being for our hardworking first responders and those who support them!

Date and time

Location

Lime Kiln Trailhead

3015 Glencoe Road Wildwood, MO 63038

Good to know

Highlights

3 hours
In person

About this event

Health • Personal health

Grounded Resilience: A First Responders' Wellness Hike

First responders, their families, partners, close friends and community members who stand beside them in their journey of service and healing are invited to join this wellness hike created to promote mental health and trauma healing, through connection, movement and nautre. Wear comfortable shoes and weather appropriate clothing. Water and light snacks (Hiking Fuel) provided.

We will be hiking the Rockwoods Reservation, Lime Kiln Loop Trail approximately 3.2 miles.

Organized by

The Empowerment Spot

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