Grounded in Nature: A Hiking Journey to Deeper Connections

Through gentle hiking and thoughtful guidance, you'll embark on a journey of reflection, creativity, and inner growth.

By Adose Wellness

Date and time

Sunday, June 8 · 9am - 12:30pm EDT

Location

Peirce Mill

2401 Tilden Street Northwest Washington, DC 20008

Refund Policy

Refunds up to 2 days before event

About this event

Event lasts 3 hours 30 minutes

Join us for a rejuvenating experience at Grounded in Nature: A Hiking Journey to Deeper Connections. This unique gathering invites you to embrace the outdoors while deepening your connection with nature and plants. Through gentle hiking and thoughtful guidance, you'll embark on a journey of reflection, creativity, and inner growth.

What to Expect:

Incremental Silent, Mindful Nature Hike: Experience a peaceful, incremental silent hike along scenic trails, allowing the beauty of nature to guide your inward journey. The silence fosters an opportunity for deeper personal reflection and connection with the environment.
Connecting with Nature and Plants: Learn how to attune yourself to the wisdom of nature and the healing properties of plants. Discover how this connection can enhance your mindfulness, clarity, and overall well-being.
Inward Reflection and Connection: As we walk in silence, you’ll be encouraged to turn inward, exploring your thoughts and emotions while attuning to the subtle energies of nature and plant life.
Grounding Techniques: Participate in grounding exercises to help align your body with the earth's energy, fostering balance, calm, and rejuvenation as you navigate the outdoor setting.
Integration of Nature and Inner Awareness: Discover how immersion in nature and connection with plants can work together to heighten your awareness, deepen your connection to the environment, and promote a sense of inner peace and well-being.

This mindful journey invites you to open your heart and mind, deepening your relationship with both nature and yourself through the transformative power of connecting with the natural world.

What to Bring: Dress for the weather, water bottle, journal, and an open spirit. Optional: suncreen, bug spray, light snacks snacks.

Where to Meet: We will meet at the Pierce Mill building by the parking lot. If you're unable to find us, please call 202-599-0891.

Frequently asked questions

Is this event age restricted?

Yes, this event is for attendees aged 21 and over only.

Can I get a refund?

Should you need to cancel, full refunds will be available up to 48 hours before the event start time. Unfortunately, cancellations made after this window may not be eligible for a refund, but you may contact us to discuss potential exceptions on a case-by-case basis.

I would like to attend this event but it's sold out!

In case a class reaches full capacity, we encourage you to email events@adosewellness.com to join the waitlist. Openings frequently occur as plans change, and waitlisted individuals will be notified on a first-come, first-serve basis.

Organized by

Adose Wellness

When it comes to Adose Wellness Events, we’re all about mindfulness—it’s like the golden thread that weaves through everything we do! Whether it’s a cozy herbal tea making class, a soothing yoga session, a tranquil sound bath, or a vibrant painting workshop, we’re on a mission to help everyone connect with themselves on a deeper level. We want you to experience each moment fully and mindfully.

We’re super passionate about creating wellness events that allow you to step away from the daily hustle and just… breathe. It’s about diving deep into your inner wisdom, discovering that sense of peace, and realizing that, at your core, all is well. And let’s not forget the playfulness! Life’s too short to take everything seriously, right? We love sprinkling in some fun and creativity, letting you explore and just be free in the moment.

Each of our curated events is a chance for you to explore your inner power and embrace your sense of ease. We want you to leave feeling nourished, invigorated, happy, and rejuvenated, ready to dance through whatever challenges life throws your way.

So, come join us! Let’s embrace the joy, explore our creativity, and bask in the mindful moments together. Let’s be present, let’s be playful, and let’s nourish our mind, body, and soul. Can’t wait to see you there!

$18.92