Ground Movement Flow and Pelvic Floor Friendly Movement

Moving on the ground builds strength and mobility throughout the body. Learn some new ways to move that are accessible to many.

By Amy Walsh

Date and time

Location

The Back 80

1959 180th Avenue New Richmond, WI 54017

Refund Policy

Refunds up to 7 days before event.

About this event

  • Event lasts 1 hour

Build strength and mobility in a new dimension, horizontal. Using crawling, rolling, and flowing between different seated positions, we will move in a low-impact way that feels good and helps your body long-term. The movements included will also help heal core and pelvic floor issues as well.

Organized by

Amy Walsh
From $10.55