Grof (holotropic) Breathwork
Description: Join us for an incredible journey of self-discovery and healing through the power of breathwork. This event will guide you through the transformative experience of Grof (holotropic) Breathwork, a method developed by Stanislav Grof at Esalen in the 1970's. Through deep breathing and evocative music, you will explore non-ordinary states of consciousness, gain insights, and release emotional blockages. This in-person event will take place at Sane Living, where you can immerse yourself in a safe and supportive environment. This work is often very somatic and is trauma-informed. Don't miss this opportunity to delve deep into your psyche! Register at: https://www.grof-legacy-training-usa.com/event-details/ojai-grof-breathwork-workshop
