Grieving the Expected Life – 8-Week Virtual Group

Grieving the Expected Life – 8-Week Virtual Group

Dates: January 13 – March 3, 2026

Duration: 90 minutes per session

Location: Virtual

Life doesn’t always unfold the way we hoped, and it’s normal to grieve the dreams, identities, or expectations that didn’t come to be. Grieving the Expected Life is an 8-week virtual group led by Deanna Allen, offering a compassionate space to process that grief and care for yourself.

In this group, you will:

• Be seen, heard, and supported in a safe, confidential space
• Share your story and connect with others who understand your journey
• Learn tools for self-compassion and letting go of blame or guilt
• Explore ways to reframe your story and find meaning and resilience

This group is about honoring the life you expected, while gently embracing the life you are living.