Grief Workshop
By Gabriel Beaver
Overview
Join us in person for a supportive Grief Workshop to flow, breathe and share together.
Grief Workshop
This grief workshop blends gentle restorative yoga with heart-opening pranayama breathwork to create a supportive space for emotional release and grounding. The yoga sequence helps calm the nervous system and reconnect the body to a sense of safety.
The breathwork journey then guides participants into deeper emotional layers, supporting the heart and allowing grief to move more freely. The experience ends with dialogue and reflection for integration, offering tools that can continue to support healing beyond the workshop.
Category: Health, Mental health
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Highlights
- 1 hour 30 minutes
- In person
- Free parking
- Doors at 1:45 PM
Refund Policy
No refunds
Location
Revive Spa and yoga collective
18615 Detroit Avenue
#101 207 Lakewood, OH 44107
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Organized by
Gabriel Beaver
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