Gratitude: Why should we make it a part of our lives?

• Why does gratitude matter?
• Why do we need to “practice” gratitude – shouldn’t it be natural?
• How can creating a mindset of gratitude impact your life and health?
• What should you know to build a culture of gratitude at work?

Take a leap into your own gratitude practice.

Participants will have access to our Gratitude portal.

All proceeds go to Second Harvest Food Bank of Central Florida

You'll learn:

• Why approaching life with gratitude and appreciation isn’t our first instinct and how you can work to change that
• What common perceptions people have about gratitude
• How organizations can develop a culture of gratitude
• Practical exercises for cultivating gratitude in your own life