Gratitude in Motion — A Guided Silent Disco Experience with the Wave

Sunset Gratitude Guided Somatic Silent Disco on the Beach

This Thanksgiving, gift yourself a moment of presence, movement, and reflection. Join us for a gratitude-themed guided somatic silent disco as the sun sets over the ocean. Through intuitive movement, mindfulness, and curated music delivered via wireless headphones, you'll reconnect with your body, your breath, and the beauty of the present moment.

What to Expect:

• A sunset journey on the sand with wireless headphones
• Grounding to arrive fully in your body
• Guided movement to help you release, express, and feel free
• A combination of stillness, expressive movement, inner reflection, and celebration
• A safe space to connect — with yourself, the elements, and community
• A practice centered around the theme of gratitude

For more information please visit our Instagram page: the.wave.at.srq

We will be meeting near the yellow lifeguard stand on Siesta Key Beach. Our meeting location is marked by a blue "X" in the picture below.