Gratitude & Glow: Slow Flow & Sound Bath

Join Mel & Di for a morning workshop designed to help you get grounded in gratitude and leave you glowing with new energy for December. Ladies attending will enjoy:

• a gentle yoga flow led by Mel Douglas, focused on creating a sense of ease in the body and calm in the mind (beginner-friendly)
• a healing sound bath led by Di of Attentive Wellness featuring soundscapes of bronze, crytal, chimes, and more to elevate your vibration
• a mini glow skincare session with clean skincare products provided - choose between giving yourself a mini facial or mini hand scrub treatment
• a wellness-centered goody bag with products to help you keep the gratitude & glow vibes going

Mats will be provided. No prior yoga experience necessary. All women are welcome to join us. See you on your mat, get ready to glow!