Gratitude Flow: Reset, Release & Digest

This gentle class helps you see food as a blessing, especially during the season of abundance. Instead of guilt or tension, we’ll cultivate gratitude for nourishment, community, and the gift of food.

Join us for a soothing yin yoga and breathwork practice that helps you reset your nervous system and bring peace to both your mind and belly. Through mindful movement and deep relaxation, we’ll explore how gratitude can transform not just your mindset, but your digestion, too.

💛 You’ll Learn How To:

🌾 Reset your nervous system

🫶 Release tension and guilt

🍵 Support digestion and inner calm

💛 Find gratitude in every bite

🧘‍♀️ What to Bring:

• Your yoga mat
• Cozy clothes for stretching and relaxing
• An open heart (and maybe a full belly!)
  
  

💫 Hosted by

Think Positive Club

We’re a 501(c)(3) nonprofit dedicated to sharing the power of positive thinking through community, science, and soul. All of our events are donation-based so everyone can join, and your contribution helps us keep spreading the good energy.

Come reset, release, and digest — with gratitude.

✨ Bring your mat, your belly, and an open heart.